The School of Nursing at Dev Bhoomi Uttarakhand University will be organizing an event to observe World Mental Health Day on October 10, 2025, under the theme “Access to Services – Mental Health in Catastrophes and Emergencies.” This annual observance aims to raise awareness about mental health issues and mobilize efforts toward better mental health support. The event will feature various activities designed to educate and engage students on the importance of mental health. A skit and mime act will be performed to highlight the significance of recognizing stress, burnout, and mental health challenges, emphasizing the importance of self-care.
The event will also showcase available support systems such as counseling services, peer support groups, and wellness programs that can aid in mental well-being. Students will be encouraged to prioritize self-care strategies through workshops focused on stress management, mindfulness, and relaxation techniques. These workshops aim to equip students with practical skills to handle their mental health challenges effectively.
Additionally, the event will foster a sense of community by creating a safe space where students can share their experiences and coping strategies. Fun and engaging activities like poster making, stone art, mind games, and cultural performances will be organized to promote mental well-being in a light-hearted yet impactful manner. Guest speakers, including mental health professionals, will be invited to speak on topics related to mental health and offer valuable insights on managing mental health in both personal and professional settings.
Lastly, students will be encouraged to advocate for mental health resources, not only within educational institutions but also in their future workplaces, highlighting the importance of building a supportive environment for mental health at every stage of life.
POTENTIAL ACTIVITYIES
- Expressive Art/ Posters/Face Painting
- Gratitude Wall/Thought Expression
- Theme Based Skit
- Strength Spotlight / Journaling
- Mental Health Notes distribution
- Music Activity
AIM of the Event:
- To bring awareness, inspire and voice out the importance and significance of mental health and mental illness for all.
- Awareness Raising: Educate nursing students about Mental Health issues, the importance of self-care, and recognizing signs of stress and burnout through skit and mime act.
- Support Systems: Highlight available resources, such as counselling services, peer support groups, and wellness programs.
- Promoting Self-Care: Encourage students to prioritize self-care strategies through workshops or activities focusing on stress management, mindfulness, and relaxation techniques.
- Building Community: Foster a sense of community among students by creating a safe space for sharing experiences, challenges, and coping strategies.
- Engagement Activities: Organize fun, engaging activities like, Poster making, Stone art , mind games and cultural activities to promote Mental well-being.
- Guest Speakers: Invite Mental Health professionals to speak about relevant topics, share experiences, and offer practical advice for managing Mental Health well-being.
- Advocacy: Encourage students to advocate for Mental Health resources within their educational institutions and future workplaces.
Guest/Speakers of the Event (If any):
| Name | Designation | Affiliation |
|---|---|---|
| Prof. Archana Masih | Professor | Rufaida College of Nursing Jamia Hamdard (Deemed to be University) New Delhi |
| Participating School | |
|---|---|
| School/Department Name | Year/Department |
| School of Nursing | (2nd Year, 3rd Year) |
Department:
- Nursing
Is this Event Under IIC?
- No, It's not under IIC
Is the event in collaboration with another school/Department?
- No
Date, Time & Venue of the Event:
- 10-Oct-2025 to 10-Oct-2025
- 11:00 am - 03:00 pm
- Seminar Hall - First Floor (Main Building)
Event Coordinator
- Dr Mehvish Khalid, Dean, SON
Contact Person:
- Ms. Sonia Sharma, Professor, SON