EMOTE – An Outreach Initiative for Emotional Wellness

EMOTE – A Celebration of Every Emotion is a mental health and emotional wellness awareness workshop organized under the COPE Club by M-Power, by DBMCPS in collaboration with COPE Club. The event is proposed to be held on 10 September 2026 (Thursday) at the Ayurveda Seminar Hall, with participation open to all students of Dev Bhoomi Uttarakhand University.The primary aim of the event is to promote emotional awareness and encourage students to express their thoughts and feelings in healthy and constructive ways. It also focuses on developing positive coping strategies for managing stress and emotions while fostering a supportive, inclusive, and mentally healthy campus environment.The workshop provides students with a creative and interactive platform for self-expression, combining meaningful discussions and activities with fun and engaging experiences. The program will begin with a Lamp Lighting Ceremony, followed by an Open Mic Session, where students can express themselves through poetry, songs, and personal thoughts. Paint Your Emotion will allow participants to represent their emotions through colours and artwork. An interactive Spin the Wheel activity will encourage participation and emotional engagement, while Song with Emotion will help students connect music with different emotions.T

he event is designed to create a supportive, inclusive, and stigma-free environment where students can interact openly, understand their emotions, and learn healthy approaches to stress management and emotional wellness.The expected outcomes include enhanced emotional awareness and self-expression, improved confidence, creativity and communication skills, and reduced stress through creative activities. Overall, EMOTE aims to contribute to students’ emotional well-being and promote a positive, supportive, and mentally healthy campus culture.If you want, I can also make this into a formal “Report of the Event” format suitable for university/IIC documentation.